tag:blogger.com,1999:blog-5999715007702447586.post1479784135474299623..comments2023-04-13T04:17:55.094-04:00Comments on Hip Hip Hooray Hips: Showering = Painful but... Pain Killers = ReliefHotchickiehttp://www.blogger.com/profile/07661078329185538452noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5999715007702447586.post-83754795731077546152010-06-10T20:04:02.133-04:002010-06-10T20:04:02.133-04:00As for me, I would be happy to be able to workout ...As for me, I would be happy to be able to workout again, walk around the mall without pain, and do normal activities supplemented with low-impact aerobics and weights. Being that my hips are finally on their way to not hurting, and that my right hip is inherently less structurally sound than desireable (according to my OS), I am gonna stick to low-impact activities from now on. Hope things are going well for you and your recovery!!!!!Hotchickiehttps://www.blogger.com/profile/07661078329185538452noreply@blogger.comtag:blogger.com,1999:blog-5999715007702447586.post-53405041786135549622010-06-09T00:00:58.013-04:002010-06-09T00:00:58.013-04:00HC no deep groin pain isn't that wonderful. I...HC no deep groin pain isn't that wonderful. I have to tell you I hired a toilet seat that has arms so I have not had to bend at all to sit down. It has been a saving grace. Also I had a shower seat it saved my husband getting wet and I was terrified of falling. I really missed a hot shower all over. You have bruising jesus what did they do? I had no bruising at all.I wanted to do hydro but the physio said no risk of infection was too great and it is too early. Getting moving will be a god send. Hope you can bear weight slowly but surely. My physio said "Respect the surgery" and listen to your body and that is all we can do huh! When you are well what sport or exercise do you do? I dance and have done for the last 7 years jazz and tap and I think that the intensive dancing ripped the labrum. As a younger one I also did Dancesport Latin and ballroom to Australian Standard. Guess what in a couple of months I am going back to latin and ballroom so I need to have a full ROM especially twisting and sitting back into that hip. Something to aim for. What are you aiming for? Regards Jilly xxxxjillyhttps://www.blogger.com/profile/07568576133630794088noreply@blogger.com